by admin | May 27, 2017 | Resources, TED Talk of the Month
Not just for losing weight the science and evidence behind ketogenic diet has been shown to have an effect on other health conditions. Starting with work on seizures for Paediatric epilepsy and is now moving towards cancer prevention. Dr. D’Agostino is an...
by admin | Apr 27, 2017 | Education
With football season well and truly underway, I thought it would be great to share with you this paper looking at the effectiveness of the different hamstring exercises.I recommend working out two thing first before applying what we learn in this paper.1 – Why...
by admin | Jan 17, 2016 | Apps for Health, Resources
This App (Both Android and iOS) is the best app we have come across for teaching you mindful meditation. The App is free and has a free “Take 10 trial” There are many studies listed on their website looking at the science and benefits of meditation. If you want to be...
by admin | Jan 17, 2016 | Resources, TED Talk of the Month
The mind and the body are not too seperate things. You can recover quicker from exercise or injury if there is less stress in the body. An increasing body of evidence supports the use of meditation to reduce anxiety. We quite like this little TED talk from Andy...
by admin | May 18, 2015 | Resources, TED Talk of the Month
This is a TED talk from a few years ago but it blows me away every time. “The Obesity Epidemic” seems to only get worse and Dr Attia questions the assumptions we have made about correlations/causes between weight and diet. I feel this is a must watch for...
by admin | Dec 31, 2014 | Resources, TED Talk of the Month
Happy New Year! Thank you to everyone who has supported and continues to support Chiropractic at Magill. This time of year we often reflect on the year past and the year to come. This month our chosen TED Talk aims to stimulate our thoughts around goal setting for the...