Physiotherapy
Physiotherapy strives to work collaboratively with like minded clinicians and its patients to provide an integrated approach to healthcare concerns.
We believe that the patient is at the core of their treatment paradigm and as such, we want you to be involved every step of the way when resolving your health concerns.
Treatments and programs are specifically tailored for you and your overall health so that our input leaves you feeling better for the long run.
Physiotherapy combines uniformly with other modalities of healthcare such as chiropractic and podiatry treatments. As such we always consider the patient, their values and other possible measures that may be necessary to ensure you are being fully looked after.
Services
Joint Mobilisation
Techniques
oint mobilisation is a gentle, hands-on therapy used to reduce pain, improve mobility, and restore normal movement in stiff or restricted joints. Our physiotherapists apply controlled, skilled movements to target specific joints, helping to relieve discomfort caused by injury, arthritis, or everyday strain.
By enhancing joint mechanics and easing surrounding muscle tension, joint mobilisation supports better mobility, faster recovery, and long-term functional health.
Soft Tissue
Therapy
Soft tissue therapy focuses on treating muscles, tendons, ligaments, and fascia to reduce pain, release tension, and improve overall mobility. Using targeted techniques such as deep tissue pressure, myofascial release, trigger point work, and gentle stretching, our physiotherapists help restore optimal tissue function and promote faster recovery.
Functional Movement Assessments
The way you move, whether it be walking, running, bending, twisting or playing a sport tells us a lot about why an injury may have occurred. Just as importantly, why they may keep coming back! Physiotherapists can assess your functional movements and see where impairments lie. Adelaide Sports Physiotherapists use integrative and collaborative technology via the AXIT system to help.
Dry
Needling
A technique involving the use of sterile, single-use needles to release tight muscles and reduce pain. It works on two levels: releasing local tension in the muscle and signaling the brain to dampen pain sensitivity, helping you move better, sooner..
Exercise Programming & Performance
Exercise Prescription and Programming is a foundation of thorough physiotherapy practice. Your physiotherapist will sit down with you to discuss the best way to tackle exercise programs and improve your health or better your performance.
Providing a plan for you in consideration of your needs will be the best way to ensure you achieve the best results possible. From the elite sportsperson to the person wanting to change their habits for the better, we are here to help you reach your goals
If your condition cannot be treated by your Physio, you will be appropriately triaged. You will be referred for the best modality of imaging (X-ray, ultrasound, CT, MRI), with exceptional communication maintained with your GP and other healthcare practitioners along the way.
Injury Triage
Physiotherapist Supervised Exercise Classes
Are you struggling to reach your health and movement goals? Finding it difficult to return to exercise following injury? Lacking the confidence, strength and flexibility to comfortably achieve your day to day tasks? If so, then our small Physiotherapist Supervised Exercise Classes may be for you.
With a maximum of four participants per class, our small group exercise classes are specifically tailored to your individual goals to ensure that you are supported and safe on your exercise journey.
